A mill asked 3 years ago

if I have no symptoms should I just leave then blank or do I need to record “none” somewhere

1 Answers
the mySymptoms team answered 3 years ago

If you have no symptoms, there’s no need to add a symptom intensity to the diary – simply continue to track foods, etc.
 
These ‘good days’ are essential so the analysis can identify trigger foods.
 
Kind regards,
mySymptoms team