Useful Health Links

Here’s a list of useful links to information about food intolerance, IBS, allergies, and headaches.

• Types of allergy
  • Food allergy
  • Food intolerance
  • Irritable Bowel Syndrome (IBS)
  • Migraine
  • Chemical sensitivity

And here’s a great article on the importance of using a food diary to record what you eat and any symptoms you suffer: Identifying your Food Intolerances

A excellent blog on heartburn and acid-reflux: How to Treat Heartburn