Welcome to the mySymptoms blog – where we share practical tips, personal stories, and expert insights to help you understand your body, manage your symptoms, and take control of your health journey.
The more complete your diary is, the more likely patterns will emerge from running the analysis. Therefore you should aim to record what you eat and drink, along with your symptoms, as often as possible. Additionally, recording ingredients is key – as it’s typically individual ingredients that cause symptoms. Therefore you should aim to record as…
Interesting article on the effects of diet on the immune system: http://bit.ly/1Hfq3Hd
Some useful tips for headache sufferers: http://bit.ly/1EAQ7fK
To add your own symptom types: Go to the ‘Organizer’ tab Tap on ‘Symptoms’ Tap on ‘Add’ (iOS) or + (Android) on the menu Enter the name of a new symptom Tap ‘Done’ (iOS) or the check mark (Android) on the menu
Begin Your Journey
To Better Digestion
