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the mySymptoms team

mySymptoms v5.0 beta (iOS)

By | Beta, iOS | 514 Comments

The beta trial version of mySymptoms v5.0 (iOS) is now available for download using the TestFlight app. If you would like to trial the beta version of the app, then on your iOS device please follow this link: Please be aware that a beta trial means that the app may still have bugs in it that we have yet…

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mySymptoms Users Help Advance Research on Managing IBS Symptoms

By | Food for thought, Health, IBS, Wellness | 2,473 Comments

The mySymptoms community has made an important contribution to new research on managing IBS that shows tracking apps can help detect food-symptom and stress-symptom relations. The study, conducted last year by research Dutch research University KU Leuven, shows that food diary apps like mySymptoms can be a helpful aid in identifying dietary triggers for people with GI conditions and food…

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mySymptoms v4.7 (iOS) now available

By | Uncategorized | 137 Comments

The mySymptoms v4.7 update (iOS) is now available for download from the App Store. It includes the following new features: Quantities (both for foods and their ingredients) CSV diary export (in addition to the PDF version) Event notes now shown on diary summary pages Plus some minor bug fixes. We hope you find these improvements useful. If you have any…

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mySymptoms v5.0 Sync (Android beta)

By | Android | 10,373 Comments

Today we can announce that sync on Android is now available for early user access (beta) from the Google Play Store. To enroll on the beta version of mySymptoms, please follow the link that applies to your version of the app: For mySymptoms (paid app): For mySymptoms Lite (including premium upgrade): This beta gives you the opportunity to…

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How do I turn off analytics tracking?

By | FAQs | 66 Comments

Analytics are extremely useful for us to understand how you use the App by tracking which screens you use most frequently, how you navigate between screens, and how long you spend on each screen. This all helps us to make improvements to the App. All analytics tracking is anonymous – we don’t know your name, address, location, device identification, or any…

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Tips for a safe & healthy Christmas

By | Uncategorized | 3,039 Comments
Simple entertaining tips for a safe, healthy and Happy Christmas! Christmas is about getting family and friends together and enjoying ourselves. All so often this will involve eating, drinking and being merry! But what happens if either you or one of your guests is a food intolerance sufferer, follow a restricted diet, or have a health condition where certain foods can ‘trigger...
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Q. How many diary entries do I need for the analysis?

By | FAQs | 68 Comments

The more complete your diary is, the more likely patterns will emerge from running the analysis. Therefore you should aim to record what you eat and drink, along with your symptoms, as often as possible. Additionally, recording ingredients is key – as it’s typically individual ingredients that cause symptoms. Therefore you should aim to record as many ingredients of a meal…

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